Being a mother is an incredible and fulfilling job, but let's be honest, it can also be quite challenging. 

Once you become a mum, it feels like your free time disappears. It's completely normal to doubt yourself and struggle with putting your own needs last. 

We've all been there! 

However, it's important to recognize that being a mum can sometimes lead to extra anxiety and stress. It's okay to feel overwhelmed at times. You're not alone in this journey, and there are many other mums who understand what you're going through. 

So, let's take a deep breath together and remember that it's okay to ask for help when you need it. 

Do you feel like you've lost you identity?

I can help you embrace your new identity as a mother by working with you, to set achievable goals, amplifying your imagination during hypnosis, and fostering your confidence and self-assurance.

Exhausted and feeling pulled in all directions? 

Join me for a dedicated hour each week, solely focused on providing you with a deeply relaxing experience.

 Additionally, I offer an MP3 recording that can be listened to each evening, specifically designed to enhance the quality of your sleep and promote overall well-being. 

Negatively obsessing about the future, intrusive thoughts that just keep popping up? 

During the initial consultation I'll be explaining about the mind's fight-flight response. This understanding will help you in managing any distressing intrusive thoughts that may arise, which added to the hypnosis will help you feel more in control of your thoughts.

Body confidence gone out the window? 

Our body changes so much after having a family, solution focused hypnotherapy concentrates on what you have now, and how to make it better through encouraging self-acceptance and appreciation, helping you to love yourself, stretch marks and all. 

Book an Initial Consultation with me to find out how I can help you.

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